30 Ways to Say 'No' (Confidently)

30 Ways to Say No Confidently

Copy & Paste to Protect Your Peace

The days of avoiding interactions, being over-worked, and feeling forced to comply, are over.

Straight out of the Badass Boundaries vault, these ready-to-send lines help you protect your energy and speak your truth — guilt-free. The simple way to respectfully push back when your peace is top priority. 

Always saying yes in your relationships, at work, or with family—even when you’re tapped out?
30 Ways to Say No Confidently gives you copy-and-paste boundary scripts for every situation: dating, friendships, family, co-workers, and more.

Inside you’ll find:

• Not Again. (for those repeat offenders who don’t respect your time)

• I’m Unavailable. (for when you just can’t—and won’t—be everything to everyone)

• Energy on Lock. (for when protecting your peace comes first, no matter who’s asking)

These aren’t wishy-washy responses.
They’re straight-up, real-life ways to say no—and mean it—without guilt, over-explaining, or second-guessing yourself.

Take your “no” from shaky to solid.
Set boundaries that hold, protect your energy, and put yourself first—at home, at work, and everywhere in between.

Ready to say no like you mean it?
Download now and get your energy (and sanity) back.

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